P (919) 791-2900

F (919) 845-2568

Resources

AGING & LIFE STAGES:

Helpguide: A resource for information that helps you help yourself and others

Caring Connections: A resource for information about Planning Ahead (Advance Directives, Living Will), Caring for Someone, Living with Illness, Grieving a Loss

Resources for Seniors

National Council on Aging

AARP

Aging with Dignity

GENERAL:

Family Doctor

WebMd

Mayo Clinic

Centers for Disease Control and Prevention – Diseases and Conditions Index

American Diabetes Association

Mental Health Professionals

SMOKING CESSATION:

American Heart Association

American Lung Association

Center for Disease Control

WEIGHT LOSS + NUTRITION:

Weight Watchers

TOPS

American Dietetic Association (find a dietician)

Center for Disease Control

American Heart Association – Diet and Lifestyle Recommendations

EatingWell.com

Choose My Plate

Nutrition.gov

Harvard Nutrition Source

Obesity Action

We Can!

Fit Day Weight Loss Journal

Weight Control Information Center

LiveStrong

Food Addicts in Recovery Anonymous 

ALCOHOL ABUSE

Alcoholics Anonymous

Rehab Centers for Drug and Alcohol Dependency

Fellowship Hall Residential Program  336-621-3381

Carolina Manor Residential Program 910-738-1191

PHYSICAL WELLBEING/EXERCISE

Healthtrax 919-847-2393

Rex Wellness

O2 Fitness

Find a Physical Therapist

WebMD Fitness Exercise

Fitness Partner

Fit Watch

Go 4 Life

Exercise – when you click on this link, please search for “exercise”

Orthopaedic Therapy Videos

PATIENT ASSISTANCE WEBSITES

www.rxassist.org

www.pparx.org

www.goodrx.com

www.rxhope.com

www.medicare.go